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From 19:30pm to 21:00pm
Tuesday nights are now 'Ladies Night' at the Nemesis Muay Thai Academy Tuesdays 7.30pm - 9.00pm The Nemesis Muay Thai Academy, Upstairs at the Erith Trade and Social Club, James Watt Way, Erith, DA8 1RW Forget the gym, come and get fit the fun way! The girls have taken over at the Nemesis Muay Thai Academy on Tuesday evenings for a very special 'Ladies Night' of Thai Boxing Fitness, run by women for women. Muay Thai is a great way to increase your fitness and well being, at whichever level you choose to participate - for fitness, for fun or even for competition. There will be absolutely no pressure to step into the ring, with less than 10% of Muay Thai students in the UK choosing to compete, it is a fantastic way to develop your fitness and self confidence. So come along and give it a go! We look forward to seeing you there!